Sear all over in heavy pan and then put into hot oven (about 200c) until rare-medium-rare (25 mins? depending on size of meat).
Remove from oven and cover with tin foil and let sit for approx. 15mins.
Perfectly roasted ready for tinfoil |
Tomatoes roasted with rosemary and garlic. |
The roasted vegetable chunks take about as long as the meat, so have them chopped and sprinkled with oil and seasonings early on. Keep checking and turning over. They should be perfect at the same time as the meat is ready to be sliced.
Roasted vegetable chunks |
Slice medium rare meat |
Enjoy simple, flavoursome, tender dinner.